Monday

Baked Dutch Apple Pancake

1/3 cup syrup
½ cup sucanat
3 tbsp butter
2 apples, thinly sliced
1 egg
3/4 cup almond milk
1 tbsp butter, melted
1¼ cup whole wheat flour
4 tbsp sucanat
2 tsp baking powder
¼ tsp salt
1/3 cup unsweetened applesauce

Preheat over to 400°.  Combine maple syrup, sugar and butter in a 9” round baking pan.  Put in the oven for about 5 minutes, until butter melts.  Remove and stir to dissolve the sugar.

Arrange apple slices, overlapping, over the syrup mixture in the pan.  Set aside.  Whisk together egg, milk, applesauce, and the 1 tablespoon melted butter.

In a medium bowl combine flour, the 4 tablespoons sucanat, baking powder and salt.  Pour in the milk mixture and stir until smooth.  Pour batter over the apples.

Bake for 20- 25 minutes.  Remove from oven and turn out onto a serving plate.

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